• Preparing for a healthy pregnancy
• Nourishment during pregnancy
• Baby’s growth and brain development
• Postnatal depletion
• Essential nutrient support while breastfeeding

• Folate as 5-MTHF
Supports healthy neural tube development and reduces the risk of birth defects. Methyl folate is an excellent alternative to folic acid for supplementation.

• Choline as Choline Bitartrate
Plays a key role in brain and nervous system development for the growing baby, helping to lay the foundation for lifelong learning and memory.

• Iodine as Potassium Iodide
Iodine is crucial for maintaining a healthy thyroid, which regulates metabolism and supports the baby’s brain development. Adequate iodine levels during pregnancy contribute to normal growth and cognitive function.

• Iron as Iron Bisglycinate
This gentle, easily absorbed form of iron helps prevent anaemia and supports increased blood volume during pregnancy. It also aids in oxygen delivery to the baby, ensuring healthy growth and development.

Daily serving (3 capsules) contains:

• Vitamin A as Beta-Carotene 1000 IU 
• Vitamin A as Retinyl Acetate 1000 IU 
• Vitamin B-1 as Thiamine HCL 20 mg 
• Vitamin B-2 as Riboflavin 20 mg 
• Vitamin B-3 as Niacinamide 30 mg 
• Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) 40 mg 
• Vitamin B-6 as Pyridoxine HCL 20 mg
• Vitamin B-6 as Pyridoxal 5’-phosphate 20 mg
• Vitamin B-7 as Biotin 300 mcg 
• Vitamin B-9 as 5-MTHF 300 mcg 
• Vitamin B-12 as Methylcobalamin 50 mcg 
• Vitamin C as Magnesium Ascorbate
  Ascorbic Acid 150 mg 
• Vitamin D-3 as Cholecalciferol (Naturally sourced) 1000 IU 
• Vitamin E as Mixed d-Alpha Tocopherol 75 mg 
• Vitamin K2 as MK-7 (Naturally fermented Natto) 120 mcg 
• Boron as Bororganic Glycine 1 mg
• Betaine Anhydrous (Trimethylglycine) 150 mg
• Calcium as Calcium Citrate 50 mg 
• Choline as Choline Bitartrate 450 mg 
• Chromium as Chromium Picolinate 29 mcg 
• Copper as Copper Glycinate 2 mg 
• Iodine as Potassium Iodide 150 mcg 
• Iron as Iron Bisglycinate 20 mg 
• Kelp trace elements 150mcg 
• Zinc as Zinc Picolinate 15mg 
• Magnesium as Magnesium Bisglycinate 100 mg 
• Manganese as Manganese AA Chelate 2 mg 
• Molybdenum as Molybdenum Chelate 50 mcg 
• Selenium as Selenomethionine 150 mcg 
• Silica as Colloidal Anydrous Silica 5 mg 
• Vanadium as Vanadium Nicotinate Glycinate Chelate 75 mcg

Additional ingredients: Hypromellose (capsule), Microcrystalline Cellulose, Vegetable Stearate, Silicon Dioxide.

If taking thyroid medication, blood thinning drugs such as Warfarin or anticipate surgery, it’s recommended to check with a healthcare professional before taking BePure Mum’s One.

Always take 2 hours before or 2 hours after any prescription medication.

ESSENTIAL TO NOTE
The Ministry of Health recommends to supplement dietary intake with 600-800mcg folate during pregnancy. BePure Mum’s One contains 300mcg of folate. This will require an additional top up of folate to reach recommendations.

Is there anything else I should be taking to support my nutrient status through pregnancy?

• The Ministry of Health recommends 800ug of folate during pregnancy. Mum’s One contains a total of 300µg of Folate. To check whether Folate Restore (which contains 300µg of Folate) is right for you alongside Mum's One, please check with your health professional first. We also recommend taking Mum's One alongside BePure Two to support the developing microbiome of your baby, and also BePure Three which contains DHA for optimal brain and nervous system development.

Is Vitamin A safe to take during pregnancy?

• The dose of Vitamin A we have in Mum's One is safe during pregnancy. We have 600mcg RAE (retinol equivocal) from 2 sources of vitamin A (one of which is plant-derived and poorly converted to active vitamin A, only up to 50% of beta carotene gets converted to active vitamin A). The recommended dietary intake (RDI) of vitamin A during pregnancy is 800 mcg RAE and the upper limit for this demographic is 3,000 mcg RAE (5 x the amount in mum's one). Given that pregnant women are encouraged to avoid a number of foods that contain active Vitamin A during pregnancy i.e. cold meat products like liver/pate, soft cheeses unless cooked, Active vitamin A is not usually an abundant nutrient in a pregnant women’s diet and like all humans they have a dietary need for it. Due to these factors, we believe additional Vitamin A during pregnancy is helpful to mum and baby. If you have any further questions, feel free to email our team at info@bepure.co.nz.

Is Mum's One allergy-friendly?

• Mum's One does contain Vitamin E derived from soy, and Vitamin C derived from corn, however, is free from gluten, dairy, refined sugar, GMO, artificial colours, flavours and additives. Mum's One is not Vegan as it contains Vitamin D sourced from lanolin from sheep's wool.